"Mindful Kindful YOUniversity" offers mindfulness-based social-emotional learning programs for school and community programs, professional development, mini-retreats, and more, throughout San Luis Obispo County, CA.
"Mindful Explorers" is our first virtual program offered here on this platform. See below.
By setting the intention to practice mindfulness and kindfulness in our daily living, we plant the seeds for positive habits to transform our inner peace and happiness. As a result, each one of us is positively contributing to a thriving, resilient, compassionate and peaceful world beginning within ourselves, and positively impacting our relationships at home, school, and in our communities.
~Dee DiGioia, Your Mindfulness Coach at Mindful Kindful YOUniversity
Learn, practice, grow skillfully with us! We’re growing our Superpowers for emotional resilience and well-being: mindful, kindful, peaceful! This program is geared towards elementary school-aged children, although it can be adapted up or down! When you join, you'll have access to all of our past modules, as well as all future modules as they are released for as long as you remain a member! Click the "Learn More" button below for details on this program.